Nutricost, Performance, Creatine Monohydrate, Watermelon, 1.1 lb (500 g)

Description

• Micronized Creatine Monohydrate
• 5 g Creatine Monohydrate Per Serving
• Naturally & Artificially Flavored
• Dietary Supplement
• Nutricost® Quality Guaranteed
• Animal-Free Vegan Product
• GMP Compliant Facility
• Non-GMO Product 
• Third Party Tested
• Gluten-Free

It is among the researched supplements for sports nutrition and is part of the process involved with ATP, the body’s way of providing energy for itself. When it comes to supplementation, the most common form is creatine monohydrate.

Creatine is super popular in the fitness industry believed to help with strength and muscle growth, injury prevention, cognitive health, and bone health*. For athletes over 50, creatine can be especially beneficial since it can help with sarcopenia, the age-related decrease in muscle mass and strength*.

Suggested use

As a dietary supplement, take as directed by your healthcare professional or as follows: 

Loading Phase: Day 1 through 5: Mix 1 scoop with 6-10 oz of water and take 4 times daily. 

Maintenance Phase: Day 6 forward: Mix 1 scoop with 6-10 oz of water and take once daily. 

To maximize results, drink 8-10 glasses of water daily.

Other ingredients

Malic acid, citric acid, natural & artificial flavors, sucralose, beet root powder (for color). 

Made and quality tested in the USA with globally sourced ingredients.

Warnings

For healthy individuals 18 years or older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing. 

Store in a cool, dry place. Contents are sold by weight, not volume. Some settling may occur.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

Supplement facts